Mums & Bubs Training
For over 13 years Bayside Personal Training has had the pleasure of working with many first-time Bayside mums. In some cases they have now had two or three children. I offer all types of training for mums with bubs and the best bit is babies are welcome!
Of course, having worked with so many women I have acquired knowledge, information and contacts to help local mums too. Everything from local pram friendly cafes for mother’s group gatherings to baby whisperer recommendations and post-partum doulas.
Mums & Bubs – One on OneWe find a time that fits in with you, bub and feeding/ sleeps. You have the option to bring bub along in the pram / capsule and they can remain beside you while you work out. | Mums & Bubs – Buddy TrainingThis option is perfect if you know someone who has had a baby. Your babies don’t have to be the same age, it’s more about you both having similar goals and wanting to train with someone else. Sometimes I may already have a postnatal client who is looking for a training buddy so please ask if you are interested in this option. |